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Soulful Circle Summit
I am excited to share that I have been invited to be a guest speaker at this wonderful FREE Summit! I will be talking about Mental...
Ophelia Hardisty
Oct 21, 20211 min read
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Stress Management
“If you are mentally fit, you can handle life’s great challenges without the mental stress or other negative emotions” - Shirzad Chamine...
Ophelia Hardisty
Aug 19, 20214 min read
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Pandemic Fatigue
Do you remember where exactly you were when “Uncle Cyril” first announced the “hard” lock-down? I was sitting in my lounge glued to the...
Ophelia Hardisty
May 12, 20216 min read
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Technologically BOTCHED or is it BOTCHED by Technology?
Last night I had a Facebook Live Talk Show on Pandemic Fatigue scheduled for 19h30. By 19h15 I had done my meditation, was calm and in...
Ophelia Hardisty
May 11, 20213 min read
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It is time to get talking!
It has been a week since I was on Isabelle Nanin's talk show and wow, what an experience! Like most people, I also have fears and mine...
Ophelia Hardisty
Mar 24, 20211 min read
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